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Don’t turnip your nose, lettuce tell you all about veggies love.
Once you have had the juice of a perfectly ripe, just picked, sum-warmed tomato running down your chin, we bet a million bucks you’ll never enjoy a bland, mealy, grocery store “tomato” ever again.
Crinkly-crisp cabbages, nutty squashes, your grandma’s voluptuous deep red tomatoes — they all immediately invoke flavorful images for those who have discovered them in farms. There’s no need to eat vegetables that are bred to be tough when you can eat vegetables that are tender, sweet, juicy and just plain delicious.
You probably already know veggies are good for you, but do you know Why?
A bushel of reasons:
Every type of veggie, from artichokes to zucchini, offers a variety of nutrients in unique combos of vitamins and minerals.
Veggies are fat free, low in salt and an excellent source of fiber.
Above all, they contain phytonutrients that can protect seven key organs including eyes, heart, liver and skin, and they also serve as antioxidants.
Transporting the harvest from our commercial growers isn’t a concern so flavor could take a front seat and it does. With so many combinations, you can eat a different salad every day. Tuck a bag of sliced carrots and celery in your purse with your lunch for an easy and nutritious afternoon snack.
So, let’s get back to eating some fresh greens…